The Swingmax Power design is made exclusively for core and hip training. Every athlete knows the hips are their most important attributes for every player. The hips determine Direction, Power and Speed. Many Strength coaches creatively used alternatives such as (Sledgehammers, Medicine Balls). While these are great, they require an object to be hit i.e., a Tractor tire or a wall to slam into.
With the Swingmax that hassle is removed. Players and enthusiast can now swing safely in the comfort of their own gym or home.
The Swingmax Power is designed to train the Core and Hips all in one.
The grips make it easy to control with each swing.
Great for generating speed within the hips.
Lacrosse & Base/Soft-Ball players can increase their velocity each swing.
Each swing of the weight is providing added strength for your core.